Bagua & Qigong movement class incorporating NeiGong internal energetic structures for optimal health and spiritual cultivation. Open for beginners to advanced from[…]
Tog Chöd, the practice of the Tibetan Wisdom Sword, is a powerful meditation in motion using a wooden sword. “Tog” means “thought”[…]
Yuthok Medicine Buddha Prostrations 10mins of sitting with Prayer to Yuthok & 15mins of Prostrations with Prostration Mantra. Some days may be[…]