We will practice select mantras from the Yuthok Nyingthig Ngondro practice.
Our innate nature of mind is light–and the secret to seeing this clear light is to simply sit in awareness, without goals or[…]
Medical Qigong Practitioner Module 3
By aligning spinal movements with breath, Lu Jong opens the channels in the body in a powerful way to harmonize misdirected energies.[…]